Tuesday, June 4, 2019

Tri-Star Open 2019

Oh the Open .... This was my 3rd year in a row doing it.  I love the competition and the food is always good too! This year I was on "Make America Squat Again".  Im catching up on blogging and I'm so far behind I don't remember (nor do I want to remember) each workout we did each week.  

February 22
Looks like lots of kettlebell swings and wall balls!









Team members - Adam Clark, Sarah Bryan, Lauren Jernigan, Hollyn Clark, Me & Aaron Bryan



My cheesecake squares were a hit - so much so that I made them 2 weeks in a row because not everyone got a chance to try them.  I won 1st place and extra points for our team.  I wasn't the best contributor in the workout but I can make some good dessert!!!




March 1st Workout - just look at that teamwork! 






Next generation getting in some practice!


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